Incidencia del profesional de la Cultura Física en la salud el entrenamiento y el rendimiento deportivo
Fecha
2022-09-19
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
La presente investigación es con el fin de dar a conocer que en la actualidad la actividad física ha pasado a formar parte de una necesidad ya sea en el ámbito de la salud así como en el entrenamiento continuo para llegar a un rendimiento deportivo optimo con el fin de alcanzar una meta o aceptación a un programa de reclutamiento, ya que sabemos que la actividad física en general mejora la salud, así como que el entrenamiento es una Preparación metódica que realiza una persona, con el fin de obtener un mejor rendimiento en determinadas actividades físicas y para esto, consta del seguimiento de pasos planeados en los que intervienen diversos patrones como el tiempo, la intensidad y la fuerza aplicada y cuyos resultados son visibles en un lapso de tiempo proporcional al logrado mediante las prácticas de acondicionamiento físico
The present investigation is in order to make known that at present physical activity has become part of a necessity either in the field of health as well as in continuous training to reach optimal sports performance in order of reaching a goal or accepting a recruitment program, since we know that physical activity in general improves health, as well as that training is a methodical Preparation that a person carries out, in order to obtain a better performance in certain activities physical and for this, it consists of the monitoring of planned steps in which various patterns such as time, intensity and applied force intervene and whose results are visible in a period of time proportional to that achieved through physical conditioning practices
The present investigation is in order to make known that at present physical activity has become part of a necessity either in the field of health as well as in continuous training to reach optimal sports performance in order of reaching a goal or accepting a recruitment program, since we know that physical activity in general improves health, as well as that training is a methodical Preparation that a person carries out, in order to obtain a better performance in certain activities physical and for this, it consists of the monitoring of planned steps in which various patterns such as time, intensity and applied force intervene and whose results are visible in a period of time proportional to that achieved through physical conditioning practices
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PROFESIONAL DE LA CULTURA FISICA, ENTRENAMIENTO, SALUD, RENDIMIENTO DEPORTIVO