Implementación de una propuesta educativa para la prevención del síndrome metabólico en post menopausia
Fecha
2016
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Universidad de Guayaquil. Facultad de Ciencias Médicas. Escuela de Graduados
Resumen
En nuestro país, según datos divulgados por el Instituto Nacional de Estadísticas y Censos (INEC), el primer lugar de mortalidad femenina es la Diabetes y el segundo lugar lo ocupan las enfermedades hipertensivas con un porcentaje de 7,66% superior al 6,55% del sexo masculino (Instituto Nacional de Estadísticas y Censos INEC, 2011). Estudios realizados en nuestro país refieren que la prevalencia del SM en mujeres pos menopaúsicas ecuatorianas es del 41,5 al 52% lo cual supone un verdadero problema de salud pública de gran importancia. La transición a la menopausia se asocia con un aumento significativo de peso en el transcurso de los tres primeros años presentando al mismo tiempo aumento de la adiposidad abdominal y disminución del gasto de energía. Estos fenómenos determinan un mayor riesgo para el desarrollo de Síndrome metabólico y alteraciones en los niveles lipídicos razón por la cual la Menopausia ha llegado a ser considerada como un factor predictivo de Síndrome metabólico. Se realizó una investigación de estudio de caso, el cuál se basó en la recopilación bibliográfica de estudios y artículos científicos y otros materiales documentales, que permitió ahondar sobre los conocimientos del síndrome metabólico. Al considerar el efecto del ejercicio sobre los distintos niveles de perímetro abdominal se observó que en el grupo afecto apenas lo realizaba el 54,7. Se observó que la frecuencia más alta de SM se encontró entre 61-65 años de edad, y que se asoció a consumo de alimentos con azúcar (<0.001), y preferencia por alimentos altos en grasas saturadas (<0.001). Hábitos dietéticos saludables y ejercicios adecuados previenen el SM en post menopausia.
In our country, according to data released by the National Institute of Statistics and Census (INEC), the first female mortality is Diabetes and the second place is occupied hypertensive diseases with a percentage of 7.66% higher than 6,55 % male (National Institute of Statistics and Census INEC, 2011). Studies in our country report that the prevalence of MS in postmenopausal women Ecuadorian 41.5 to 52% which is a real public health problem of great importance. The transition to menopause is associated with significant weight gain during the first three years while presenting increased abdominal adiposity and decreased energy expenditure. These phenomena determine increased risk for the development of metabolic syndrome and alterations in lipid levels reason why menopause has come to be regarded as a predictor of metabolic syndrome. an investigation was conducted case study, which was based on the bibliography of studies and scientific articles and other documentary material, which allowed expand on the knowledge of the metabolic syndrome. When considering the effect of exercise on the different levels of abdominal circumference it was observed in the group barely performed affection 54.7. It was observed that the highest frequency of MS was found between 61-65 years old, and was associated with consumption of sugary foods (<0.001), and preference for foods high in saturated fat (<0.001) healthy dietary habits and prevent proper exercises SM in post menopause.
In our country, according to data released by the National Institute of Statistics and Census (INEC), the first female mortality is Diabetes and the second place is occupied hypertensive diseases with a percentage of 7.66% higher than 6,55 % male (National Institute of Statistics and Census INEC, 2011). Studies in our country report that the prevalence of MS in postmenopausal women Ecuadorian 41.5 to 52% which is a real public health problem of great importance. The transition to menopause is associated with significant weight gain during the first three years while presenting increased abdominal adiposity and decreased energy expenditure. These phenomena determine increased risk for the development of metabolic syndrome and alterations in lipid levels reason why menopause has come to be regarded as a predictor of metabolic syndrome. an investigation was conducted case study, which was based on the bibliography of studies and scientific articles and other documentary material, which allowed expand on the knowledge of the metabolic syndrome. When considering the effect of exercise on the different levels of abdominal circumference it was observed in the group barely performed affection 54.7. It was observed that the highest frequency of MS was found between 61-65 years old, and was associated with consumption of sugary foods (<0.001), and preference for foods high in saturated fat (<0.001) healthy dietary habits and prevent proper exercises SM in post menopause.
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Síndrome metabólico, Postmenopausia, Propuesta educativa, Medicina preventiva, Centro Médico Ecuasanitas Urdesa, Cantón Guayaquil, Ecuador