Juegos para mejorar la capacidad física resistencia larga anaeróbica en los futbolistas 11 a 12 años
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2019-02-21
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
El desarrollo de este proyecto, juegos para mejorar la capacidad física resistencia larga anaeróbica en los futbolistas 11 a 12 años de la V etapa del Recreo Cantón Duran, pretende primeramente realizar un análisis sobre el nivel de resistencia que poseen un grupo futbolistas de 11 a 12 años. Para dar inicio al desarrollo de este proyecto se tomó como referencia el test aplicado a los futbolistas y el bajo rendimiento que se obtuvo en los resultados. El objetivo general de este trabajo de investigación es elaborar un programa de juegos como estrategia para mejorar la capacidad física resistencia anaeróbica en los futbolistas 11 a 12 años de la v etapa del Recreo Cantón Duran. Este proyecto muestra un tipo de investigación aplicada, ya que está centrada en buscar mecanismos que nos ayuden a lograr un objetivo. Para ello utilizaremos una muestra de 12 futbolistas de 11 a 12 años, de una población total de 40 futbolistas.
The development of this project, games to improve the physical capacity long anaerobic resistance in football players 11 to 12 years of the V stage of the Recreation Canton Duran, intends to first perform an analysis on the level of resistance that have a group of players from 11 to 12 years. To start the development of this project, the test applied to soccer players and the low performance obtained in the results were taken as reference. The general objective of this research work is to develop a game program as a strategy to improve the physical capacity of anaerobic resistance in soccer players 11 to 12 years of the v stage of the Cantón Duran Recess. This project shows a type of applied research, since it is focused on finding mechanisms that help us achieve an objective. For this we will use a sample of 12 players from 11 to 12 years old, out of a total population of 40 players.
The development of this project, games to improve the physical capacity long anaerobic resistance in football players 11 to 12 years of the V stage of the Recreation Canton Duran, intends to first perform an analysis on the level of resistance that have a group of players from 11 to 12 years. To start the development of this project, the test applied to soccer players and the low performance obtained in the results were taken as reference. The general objective of this research work is to develop a game program as a strategy to improve the physical capacity of anaerobic resistance in soccer players 11 to 12 years of the v stage of the Cantón Duran Recess. This project shows a type of applied research, since it is focused on finding mechanisms that help us achieve an objective. For this we will use a sample of 12 players from 11 to 12 years old, out of a total population of 40 players.
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RESISTENCIA, CAPACIDAD FISICA, RENDIMIENTO, NIÑOS