Programa de ejercicios fisioterapéuticos convencionales en síndrome doloroso lumbar crónico-agudizado
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2016
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Universidad de Guayaquil. Facultad de Ciencias Médicas. Carrera de Tecnología Médica
Resumen
El dolor Lumbar es hoy en día uno de los problemas más frecuentes y una típica causa de ausentismo laboral, afecta a una gran parte de la población, por lo que conviene preguntarse de donde proviene y porque nos afecta tanto ya que todo musculo contraído bloquea el movimiento y por ende limitación en sus tareas. La zona lumbar requiere un tratamiento y vigilancia continuados, pues tras el segmento cervical es la zona más móvil y además es la que más presión soporta de la parte superior del cuerpo, es por ello que esté tan comúnmente dañada si tenemos malas posiciones al dormir, al caminar, al sentarse o al realizar alguna actividad. Por eso la articulación lumbosacra que soporta el mayor peso y la mayor fuerza del cuerpo, presentan contracturas crónicas musculares que van asociada con el tipo de trabajo realizado, las cuales en algún momento se agudizan. Es muy importante que el Paciente sepa cómo prevenir dolores a nivel Lumbar y como corregir malas Posturas. Por eso es el Programa de Ejercicios Fisioterapéuticos convencionales en estos Síndromes dolorosos Lumbares Crónicos agudizados.
Low back pain is now one of the most common problems and a common cause of absenteeism, affecting a large part of the population, so it is worth asking where it comes from and that affects us all and blocks the contracted muscle thus limiting movement and its tasks. The lumbar area requires treatment and continued monitoring, because after the cervical segment is the most mobile area and also is more pressure supports the upper body, which is why it is so commonly damaged if we have bad sleeping positions, walking, sitting or with activity. So the lumbosacral joint that bears the greatest weight and greater body strength, have chronic muscle contractures that are associated with the type of work performed, which eventually become acute. It is very important that the patient knows how to prevent lumbar pain and how to correct bad posture. That is the conventional program Physiotherapeutic exercises in these exacerbated Chronic Lower Back Pain Syndromes
Low back pain is now one of the most common problems and a common cause of absenteeism, affecting a large part of the population, so it is worth asking where it comes from and that affects us all and blocks the contracted muscle thus limiting movement and its tasks. The lumbar area requires treatment and continued monitoring, because after the cervical segment is the most mobile area and also is more pressure supports the upper body, which is why it is so commonly damaged if we have bad sleeping positions, walking, sitting or with activity. So the lumbosacral joint that bears the greatest weight and greater body strength, have chronic muscle contractures that are associated with the type of work performed, which eventually become acute. It is very important that the patient knows how to prevent lumbar pain and how to correct bad posture. That is the conventional program Physiotherapeutic exercises in these exacerbated Chronic Lower Back Pain Syndromes
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Dolor de la región lumbar, Terapias por ejercicios, Postura, Hospital Territorial Libertad II, Cantón Guayaquil, Ecuador