Relación del índice de masa corporal y actividad física en personal administrativo de la Infantería Naval de Guayaquil implementando guía nutricional
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2014
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Universidad de Guayaquil. Facultad de Ciencias Médicas. Carrera de Tecnología Médica
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El IMC y la actividad física siempre han estado relacionados para mejorar el estado nutricional del individuo hoy en día esta relación se ha modificado teniendo un porcentaje preocupante de sobrepeso y obesidad sobre todo en las personas con actividad física disminuida, por ende la presente investigación con el fin establecer relación entre el IMC y la actividad física realizo evaluación del desempeño físico, estado nutricional y cómo influye estos factores en el mejoramiento del mismo se evaluaron a 120 militares del área administrativa entre los meses de Agosto a Febrero aplicando tres metodologías para la clasificación nutricional: índice de masa corporal (IMC) utilizando valores de referencia de la Organización Mundial de Salud (OMS) tabla de actividad física con relación a la actividad realizada, y Diagnostico nutricional, toma de pliegues cutáneos para estimar con precisión el aporte de los diferentes nutrientes. Se procesaron los datos de manera longitudinal, así teniendo como Objetivo General: Determinar la relación del Índice de masa corporal y actividad física ejercida. Teniendo como propuesta la implementación de una guía nutricional sugiriendo planificaciones de menús, charlas nutricional en relación nutrición deportiva y gasto calórico total del mismo, el descanso y formatos de evolución del desempeño, las cuales nos determinó que al implementar la guía nutricional de las 120 personas estudiadas el 90% mejoro su IMC, en su totalidad la distribución diaria de alimentos y se incluyó a la guía nutricional como parte del programa de la infantería naval en prevención de enfermedades, el interés sobre el tema fue de tan apego que los resultados fueron los esperados tales como que la implementación de estudios nutricionales son necesarios para prevenir y ayudar al conocimiento de alimentación y nutrición.
The BMI and physical activity have always been related to improve the nutritional status of the individual today this relationship has been modified with a worrying percentage of overweight and obesity especially in people with decreased physical activity, therefore the present investigation with the In order to establish a relationship between the BMI and physical activity, I made an evaluation of the physical performance, nutritional status and how these factors influence the improvement of the same. 120 military officers from the administrative area were evaluated between the months of August to February applying three methodologies for the nutritional classification. : body mass index (BMI) using reference values of the World Health Organization (WHO) table of physical activity in relation to the activity performed, and nutritional diagnosis, taking skin folds to accurately estimate the contribution of different nutrients . The data were processed longitudinally, thus having as a General Objective: Determine the relationship of the Body Mass Index and physical activity exercised. Taking as a proposal the implementation of a nutritional guide suggesting menu plans, nutrition talks in relation to sports nutrition and total caloric expenditure, rest and performance evolution formats, which determined that by implementing the nutritional guide of the 120 people 90% studied improved their BMI, in its entirety the daily distribution of food and was included in the nutritional guide as part of the program of naval infantry in disease prevention, interest in the topic was so close that the results were expected such as the implementation of nutritional studies are necessary to prevent and help the knowledge of food and nutrition.
The BMI and physical activity have always been related to improve the nutritional status of the individual today this relationship has been modified with a worrying percentage of overweight and obesity especially in people with decreased physical activity, therefore the present investigation with the In order to establish a relationship between the BMI and physical activity, I made an evaluation of the physical performance, nutritional status and how these factors influence the improvement of the same. 120 military officers from the administrative area were evaluated between the months of August to February applying three methodologies for the nutritional classification. : body mass index (BMI) using reference values of the World Health Organization (WHO) table of physical activity in relation to the activity performed, and nutritional diagnosis, taking skin folds to accurately estimate the contribution of different nutrients . The data were processed longitudinally, thus having as a General Objective: Determine the relationship of the Body Mass Index and physical activity exercised. Taking as a proposal the implementation of a nutritional guide suggesting menu plans, nutrition talks in relation to sports nutrition and total caloric expenditure, rest and performance evolution formats, which determined that by implementing the nutritional guide of the 120 people 90% studied improved their BMI, in its entirety the daily distribution of food and was included in the nutritional guide as part of the program of naval infantry in disease prevention, interest in the topic was so close that the results were expected such as the implementation of nutritional studies are necessary to prevent and help the knowledge of food and nutrition.
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indice de masa corporal, Actividad motora, Manuales de salud, Planes y programas de salud, Personal administrativo, Infanteria Naval de Guayaquil, Cantón Guayaquil, Ecuador, Nutrición, alimentación y dieta