Programa de entrenamiento deportivo para desarrollar habilidades motrices específicas en niños de 10 a 12 años
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2021-09-21
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
La investigación se la realizó a raíz de la problemática de la falta de programas de entrenamiento deportivo para el desarrollo de habilidades motrices específicas en el Club Espoli. La realidad de la Pandemia por el Covid 19, hizo que cerca de doce meses dure el aislamiento, siendo la población de niños la más afectada debido a la restricción total para ser expuestos. Esto ocasionó que se pierda la práctica de actividad física y deportiva lo cual incidió en que se pierda las habilidades motrices
específicas. Los fundamentos teóricos demostraron la importancia de un correcto entrenamiento planificado y estructurado para poder conseguir los objetivos que se plantean. El diseño de la investigación fue de campo, descriptivo, no se realizó ningún experimento para comprobar la correlación de variables. Los resultados que se obtuvieron a partir de la aplicación de la encuesta y guía de observación permitieron validar la propuesta del programa de entrenamiento deportivo, donde se planteó los ejercicios para el desarrollo de los objetivos.
The research was carried out as a result of the problem of the lack of sports training programs for the development of specific motor skills at the Espoli Club. The reality of the Pandemic due to Covid 19, made the isolation last about twelve months, with the population of children being the most affected due to the total restriction to be exposed. This caused them to lose the practice of physical and sports activity, which led to the loss of specific motor skills. The theoretical foundations demonstrated the importance of a correct planned and structured training in order to achieve the objectives that are set. The research design was field, descriptive, no experiment was performed to check the correlation of variables. The results obtained from the application of the survey and observation guide allowed to validate the proposal of the sports training program, where the exercises for the development of the objectives were proposed.
The research was carried out as a result of the problem of the lack of sports training programs for the development of specific motor skills at the Espoli Club. The reality of the Pandemic due to Covid 19, made the isolation last about twelve months, with the population of children being the most affected due to the total restriction to be exposed. This caused them to lose the practice of physical and sports activity, which led to the loss of specific motor skills. The theoretical foundations demonstrated the importance of a correct planned and structured training in order to achieve the objectives that are set. The research design was field, descriptive, no experiment was performed to check the correlation of variables. The results obtained from the application of the survey and observation guide allowed to validate the proposal of the sports training program, where the exercises for the development of the objectives were proposed.
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ENTRENAMIENTO DEPORTIVO, HABILIDAD MOTRIZ ESPECIFICA