Actividades físicas recreativas para disminuir el alto índice de sedentarismo en niños de 8 a 11 años
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2023-03-11
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
La investigación se desarrolló con el propósito de dar solución a la problemática del Recinto La Beldaca del Cantón Daule, de no contar con espacios y programas de actividad física para que los niños puedan hacer uso de su tiempo libre de una forma óptima que se encamine hacia la mejora de la calidad de vida de los niños, ante lo expuesto se definió como objetivo Elaborar un sistema de actividades físicas y recreativas para la práctica de niños de 8 a 11 años con sedentarismo del Recinto la Beldaca del Cantón Daule. La metodología utilizada fue de tipo descriptiva, no experimental, se utilizó como instrumentos el test del IMC el cual tuvo como resultado que el 60% de la población de niños presentaba sobrepeso, de igual manera se aplicó una guía de observación donde se evidenció que los niños no realizaban actividades recreativas como parte de su cotidianidad y del uso de su tiempo libre, lo cual sustentó la propuesta del sistema de actividades físicas y recreativas donde se describió cada una de las actividades
The research was developed with the purpose of solving the problem of the La Beldaca Campus of the Daule Canton, of not having spaces and physical activity programs so that children can make use of their free time in an optimal way that is directed towards the improvement of the quality of life of children, given the above, the objective was defined to develop a system of physical and recreational activities for the practice of sedentary children from 8 to 11 years of the Beldaca Campus of Canton Daule. The methodology used was descriptive, not experimental, the BMI test was used as instruments, which resulted in 60% of the population of children being overweight, in the same way an observation guide was applied where it was evidenced that the Children did not perform recreational activities as part of their daily lives and the use of their free time, which supported the proposal of the system of physical and recreational activities where each of the activities was described.
The research was developed with the purpose of solving the problem of the La Beldaca Campus of the Daule Canton, of not having spaces and physical activity programs so that children can make use of their free time in an optimal way that is directed towards the improvement of the quality of life of children, given the above, the objective was defined to develop a system of physical and recreational activities for the practice of sedentary children from 8 to 11 years of the Beldaca Campus of Canton Daule. The methodology used was descriptive, not experimental, the BMI test was used as instruments, which resulted in 60% of the population of children being overweight, in the same way an observation guide was applied where it was evidenced that the Children did not perform recreational activities as part of their daily lives and the use of their free time, which supported the proposal of the system of physical and recreational activities where each of the activities was described.
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Palabras clave
ACTIVIDAD FISICA, RECREACION, SEDENTARISMO