Relación entre la suplementación nutricional y desempeño deportivo en jóvenes futbolistas
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2023
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Universidad de Guayaquil. Facultad de Ciencias Médicas. Carrera de Tecnología Médica
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El presente estudio tiene como objetivo determinar la relación entre la suplementación nutricional y el
desempeño deportivo en jóvenes futbolistas. Se considera que los adolescentes, debido a su gran
cantidad de actividades, a veces no logran cubrir todos sus requerimientos nutricionales con la dieta
tradicional. La investigación se llevó a cabo utilizando un enfoque analítico con un diseño correlacional.
La muestra estuvo compuesta por 50 futbolistas de entre 15 y 19 años pertenecientes a la escuela de
fútbol RIBORJ. Como técnica principal, se utilizó el programa "EVALUACIÓN DEL RENDIMIENTO
DEPORTIVO DEL ATLETA", el cual evalúa el desempeño de los deportistas mediante pruebas de campo
durante los entrenamientos. Para determinar la asociación entre las variables, se empleó la prueba chicuadrado de Pearson, ya que las variables eran de tipo nominal y ordinal. A través de una encuesta, se
determinó que el 60% de los participantes mencionó consumir suplementos nutricionales, como gel
energético, con el objetivo de mejorar su rendimiento deportivo. Los resultados mostraron que el 60% de
los futbolistas que consumían suplementos presentaban un rendimiento catalogado como excelente o
muy bueno, mientras que el 40% restante tenía un desempeño regular o bueno. De esta manera, se
concluyó que existe una relación entre la suplementación nutricional y el desempeño deportivo, ya que
los suplementos ayudan a mejorar capacidades físicas como velocidad, agilidad y resistencia.
Palabras clave: Suplementos, futbolistas, desempeño, entrenamiento.
Abstract The present study aims to determine the relationship between nutritional supplementation and athletic performance in young soccer players. It is considered that adolescents, due to their busy schedules, sometimes fail to meet all their nutritional requirements through a traditional diet. The research was conducted using an analytical approach with a correlational design. The sample consisted of 50 football players aged between 15 and 19 years from the RIBORJ soccer school. The main technique used was the "ATHLETE'S SPORTS PERFORMANCE EVALUATION" program, which assesses the athletes' performance through field tests during training sessions. To determine the association between variables, the Pearson's chi-square test was employed, as the variables were of nominal and ordinal types. Through a survey, it was found that 60% of the participants reported consuming nutritional supplements, such as energy gels, with the aim of enhancing their athletic performance. The results showed that 60% of the soccer players who consumed supplements exhibited performance levels rated as excellent or very good, while the remaining 40% had regular or good performance. Thus, it was concluded that there is a relationship between nutritional supplementation and athletic performance, as supplements contribute to improving physical abilities such as speed, agility, and endurance. Keywords: supplements, soccer players, performance, trainig session
Abstract The present study aims to determine the relationship between nutritional supplementation and athletic performance in young soccer players. It is considered that adolescents, due to their busy schedules, sometimes fail to meet all their nutritional requirements through a traditional diet. The research was conducted using an analytical approach with a correlational design. The sample consisted of 50 football players aged between 15 and 19 years from the RIBORJ soccer school. The main technique used was the "ATHLETE'S SPORTS PERFORMANCE EVALUATION" program, which assesses the athletes' performance through field tests during training sessions. To determine the association between variables, the Pearson's chi-square test was employed, as the variables were of nominal and ordinal types. Through a survey, it was found that 60% of the participants reported consuming nutritional supplements, such as energy gels, with the aim of enhancing their athletic performance. The results showed that 60% of the soccer players who consumed supplements exhibited performance levels rated as excellent or very good, while the remaining 40% had regular or good performance. Thus, it was concluded that there is a relationship between nutritional supplementation and athletic performance, as supplements contribute to improving physical abilities such as speed, agility, and endurance. Keywords: supplements, soccer players, performance, trainig session
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COMPONENTES ALIMENTICIOS, DESEMPEÑO, JOVENES, CLUB FORMATIVO RIBORJ G.F.C., CANTON GUAYAQUIL, ECUADOR