Estrategia metodológica para la reducción del sobrepeso en los habitantes de Villa Bonita, etapa doce
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2021-03-13
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Universidad de Guayaquil, Facultad de Educación Física Deportes y Recreación
Resumen
En Villa Bonita, etapa doce, en la ciudad de Guayaquil, se detectó una problemática en los habitantes en cuanto al sobrepeso que evidenciaban, afectando a su calidad de vida y mayor riesgo de enfermedades crónicas no transmisibles. Para paliar el problema se implementó una estrategia metodológica en un programa de actividad física para la reducción del sobrepeso u obesidad. Se trata de una investigación experimental, encuestando a los 16 beneficiarios que formaron la muestra (enfoque cualitativo), además de pruebas, tales como el índice de masa corporal, a través de la medición de talla y masa, el porcentaje de grasa corporal, a través de la medición de los pliegues cutáneos y el test de andar de Rockport, el cual mide la capacidad aeróbica o volumen máximo de oxígeno (enfoque cuantitativo), por ello tratamos de una investigación con enfoque mixto. Todas las mediciones permitieron conocer el estado de lo evaluado, antes y posterior a la implementación de la estrategia metodológica, lo que permitió la validación de la propuesta presentada en cuanto a la estrategia metodológica diseñada.
In Villa Bonita, stage twelve, in the city of Guayaquil, a problem was detected in the inhabitants in terms of their overweight, affecting their quality of life and greater risk of chronic non-communicable diseases. To alleviate the problem, a methodological strategy was implemented in training to reduce overweight or obesity. It is an experimental investigation, surveying the 16 beneficiaries that formed the sample (qualitative approach), in addition to tests, such as the body mass index, through the measurement of height and mass, the percentage of body fat, to Through the measurement of skin folds and the Rockport walk test, which measures the aerobic capacity or maximum oxygen volume (quantitative approach), for this reason we are dealing with a research with a mixed approach. All measurements made it possible to know the status of what was evaluated, before and after the implementation of the methodological strategy, which allowed the validation of the proposal presented in terms of the methodological strategy designed.
In Villa Bonita, stage twelve, in the city of Guayaquil, a problem was detected in the inhabitants in terms of their overweight, affecting their quality of life and greater risk of chronic non-communicable diseases. To alleviate the problem, a methodological strategy was implemented in training to reduce overweight or obesity. It is an experimental investigation, surveying the 16 beneficiaries that formed the sample (qualitative approach), in addition to tests, such as the body mass index, through the measurement of height and mass, the percentage of body fat, to Through the measurement of skin folds and the Rockport walk test, which measures the aerobic capacity or maximum oxygen volume (quantitative approach), for this reason we are dealing with a research with a mixed approach. All measurements made it possible to know the status of what was evaluated, before and after the implementation of the methodological strategy, which allowed the validation of the proposal presented in terms of the methodological strategy designed.
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SOBREPESO, OBESIDAD, HABITOS SALUDABLE, ACTIVIDAD FISICA