Programa de gimnasia laboral, para la prevención del sedentarismo de los trabajadores de la Facultad de Educación Física, Deportes y Recreación
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Fecha
2021-11-28
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
En la Facultad de Educación Física, Deportes y Recreación de la Universidad de
Guayaquil, se identificó una problemática en sus trabajadores, afectando su calidad
de vida y como consecuente del sedentarismo la posible vulnerabilidad y riesgo de
contraer enfermedades crónicas no transmisibles. Para disminuir el problema se
implementó un programa de gimnasialaboral para la prevención del sedentarismo en
los trabajadores de la Facultad de Educación Física, Deportes y Recreación. Se trata
de una investigación experimental, encuestando a beneficiarios que formaron la muestra (enfoque cualitativo), además del test de índice de masa corporal y el
Cuestionario Internacional de Actividad Física IPAQ (enfoque cuantitativo), por ello
tratamos de una investigación de enfoque mixto. Finalmente para la validación de la
pertinencia del programa de gimnasia laboral, se procedió a seleccionar de un total de 38 posibles expertos, a un total de 15, los que según el método Delphy demostraron una Coeficiente de Competencias k superior a 0.8, los expertos tuvieron un nivel de concordancia sobre la estructura y contenidos de la propuesta demostrando un nivel de consenso sobre los mismos ubicándose en los puntos de cohorte por debajo de -0,77 y entre -0,77 y 0,63, lo que le da pertinencia a la propuesta diseñada para su ulterior aplicación práctica
In the Faculty of Physical Education, Sports and Recreation of the University of Guayaquil, a problem was identified in its workers, affecting their quality of life and as a consequence of sedentary lifestyle the possible vulnerability and risk of contracting chronic noncommunicable diseases. To reduce the problem, a program of labor gymnastics was implemented for the prevention of sedentary lifestyle in the workers of the Faculty of Physical Education, Sports and Recreation. It is an experimental investigation, surveying beneficiaries who formed the sample (qualitative approach), in addition to the body mass index test and the International Physical Activity Questionnaire IPAQ (quantitative approach), for this reason we are dealing with an approach investigation mixed. Finally, for the validation of the relevance of the work gymnastics program, we proceeded to select from a total of 38 possible experts, a total of 15, who according to the Delphy method demonstrated a Competency Coefficient k higher than 0.8, the experts had a level of agreement on the structure and contents of the proposal demonstrating a level of consensus on them, being located in the cohort points below -0.77 and between -0.77 and 0.63, which gives relevance to the proposal designed for its subsequent practical application
In the Faculty of Physical Education, Sports and Recreation of the University of Guayaquil, a problem was identified in its workers, affecting their quality of life and as a consequence of sedentary lifestyle the possible vulnerability and risk of contracting chronic noncommunicable diseases. To reduce the problem, a program of labor gymnastics was implemented for the prevention of sedentary lifestyle in the workers of the Faculty of Physical Education, Sports and Recreation. It is an experimental investigation, surveying beneficiaries who formed the sample (qualitative approach), in addition to the body mass index test and the International Physical Activity Questionnaire IPAQ (quantitative approach), for this reason we are dealing with an approach investigation mixed. Finally, for the validation of the relevance of the work gymnastics program, we proceeded to select from a total of 38 possible experts, a total of 15, who according to the Delphy method demonstrated a Competency Coefficient k higher than 0.8, the experts had a level of agreement on the structure and contents of the proposal demonstrating a level of consensus on them, being located in the cohort points below -0.77 and between -0.77 and 0.63, which gives relevance to the proposal designed for its subsequent practical application
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GIMNASIA LABORAL, SEDENTARISMO, CALIDAD DE VIDA, ENFERMEDADES CRONICAS NO TRANSMISIBLES