Relación de la actividad física, mala alimentación y ciclo menstrual en adolescentes entre 15 y 18 años
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2018
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Universidad de Guayaquil. Facultad de Ciencias Médicas. Escuela de Obstetricia
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El presente trabajo de investigación que se realizó en el colegio Francisco Campos Cuello, con objeto de determinar el nivel de conocimiento sobre la mala alimentación y actividad física en su ciclo menstrual, se realizó un estudio descriptivo, transversal no experimental, en el cual se obtuvieron datos por medio de una encuesta realizada muestra100 estudiantes de dicho colegio posterior a la tabulación. universo de 380 alumnas Objetivo: Identificar la relación que tiene el ciclo menstrual con la mala alimentación y la actividad física en adolescentes entre 15 y 18 años. tenemos que el 30% refiere no alimentarse bien, considerando la pirámide alimenticia y la frecuencia de los alimentos diarios, mientras que el 30% refiere realizar actividad física de manera constante en su colegio con una alimentación adecuada, el 40% refiere presentar ciertos cambios o modificaciones en su ciclo menstrual. Podemos determinar que las alumnas encuestadas consideran que su alimentación y la actividad física influyen en su ciclo menstrual. El 27% de las alumnas encuestadas refieren que sus hábitos alimenticios la primera elección son los snacks, el 28% refiere consumir cenas abundantes. El 29% come entre comidas, y el 16% hidratos de carbono. Es necesario concientizar sobre hábitos alimenticios y entregar información sobre la importancia de la pirámide alimenticia. De acuerdo con el análisis tenemos como resultado que un 50% de las alumnas presentan sangrados abundantes en su ciclo menstrual, mientras que el 35% presenta amenorrea en sus ciclos menstruales y el 15% nos refieren sangrados normales. Un 67% de las adolescentes encuestadas que realizan actividad física refieren amenorrea, mientras que el 13% no presentar alteraciones menstruales, el 7% refieren metrorragia, y entre otras alteraciones menstruales tenemos el 5%. las alumnas encuestadas refieren que la actividad física puede ser causa de estas alteraciones menstruales.
The present research work was carried out at the Francisco Campos Cuello school, in order to determine the level of knowledge about poor diet and physical activity in their menstrual cycle, a descriptive, cross-sectional non-experimental study was carried out. data by means of a survey made shows 100 students of said school after the tabulation. universe of 380 students Objective: To identify the relationship that the menstrual cycle has with poor diet and physical activity in adolescents between 15 and 18 years old. we have that 30% refers not to eat well, considering the food pyramid and the frequency of daily food, while 30% refers to constant physical activity in their school with an adequate diet, 40% refers to present certain changes or changes in your menstrual cycle. We can determine that the students surveyed consider that their diet and physical activity influence their menstrual cycle. 27% of the students surveyed reported that their eating habits the first choice are snacks, 28% referred to consume large meals. 29% eat between meals, and 16% eat carbohydrates. It is necessary to raise awareness about eating habits and provide information on the importance of the food pyramid. According to the analysis we have as a result that 50% of the students have abundant bleeding in their menstrual cycle, while 35% present amenorrhea in their menstrual cycles and 15% refer to normal bleeding. 67% of the adolescents surveyed who perform physical activity report amenorrhea, while 13% do not present menstrual abnormalities, 7% report metrorrhagia, and among other menstrual disorders we have 5%. the students surveyed report that physical activity can be the cause of these menstrual disorders
The present research work was carried out at the Francisco Campos Cuello school, in order to determine the level of knowledge about poor diet and physical activity in their menstrual cycle, a descriptive, cross-sectional non-experimental study was carried out. data by means of a survey made shows 100 students of said school after the tabulation. universe of 380 students Objective: To identify the relationship that the menstrual cycle has with poor diet and physical activity in adolescents between 15 and 18 years old. we have that 30% refers not to eat well, considering the food pyramid and the frequency of daily food, while 30% refers to constant physical activity in their school with an adequate diet, 40% refers to present certain changes or changes in your menstrual cycle. We can determine that the students surveyed consider that their diet and physical activity influence their menstrual cycle. 27% of the students surveyed reported that their eating habits the first choice are snacks, 28% referred to consume large meals. 29% eat between meals, and 16% eat carbohydrates. It is necessary to raise awareness about eating habits and provide information on the importance of the food pyramid. According to the analysis we have as a result that 50% of the students have abundant bleeding in their menstrual cycle, while 35% present amenorrhea in their menstrual cycles and 15% refer to normal bleeding. 67% of the adolescents surveyed who perform physical activity report amenorrhea, while 13% do not present menstrual abnormalities, 7% report metrorrhagia, and among other menstrual disorders we have 5%. the students surveyed report that physical activity can be the cause of these menstrual disorders
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Actividad física, Adolescente, Hábitos alimenticios, Ciclo menstrual, Estudios descriptivos, Colegio Fiscal Francisco Campos Coello, Cantón Guayaquil, Ecuador