Acondicionamiento físico para personas con diabetes tipo 2 de 45 a 55 años
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2023-08-19
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
El presente trabajo tiene como objetivo diseñar un programa de actividades físicas dirigido a personas de 45 a 55 años que padecen diabetes tipo 2; se abordó y analizó los recursos teóricos de autores en relación al tema de estudio, para diseñar instrumentos que brinden solución a la problemática expuesta en el trabajo de investigación, mediante la utilización de encuestas y guía de observación, a los adultos que están dentro del rango de edad de estudio; evidenciando como resultado la inactividad física en este grupo social; se concluye que es importante brindar la atención debida a las personas, ya que mediante la práctica de actividad física se evidenció una mejora, no solo en el aspecto físico, sino también en lo emocional, ya que conviven entre coetáneos, donde realizan actividades recreativas y comparten momentos y experiencias vividas, teniendo una vida físicamente activa y saliendo de la monotonía.
The objective of this work is to design a physical activity program aimed at people between the ages of 45 and 55 who suffer from type 2 diabetes; The theoretical resources of authors in relation to the subject of study were addressed and analyzed, to design instruments that provide solutions to the problems exposed in the research work, through the use of surveys and observation guides, to adults who are within the range study age; evidencing as a result physical inactivity in this social group; It is concluded that it is important to provide due attention to people, since through the practice of physical activity an improvement was evidenced, not only in the physical aspect, but also in the emotional aspect, since they live among peers, where they carry out recreational activities and they share moments and lived experiences, having a physically active life and getting out of the monotony.
The objective of this work is to design a physical activity program aimed at people between the ages of 45 and 55 who suffer from type 2 diabetes; The theoretical resources of authors in relation to the subject of study were addressed and analyzed, to design instruments that provide solutions to the problems exposed in the research work, through the use of surveys and observation guides, to adults who are within the range study age; evidencing as a result physical inactivity in this social group; It is concluded that it is important to provide due attention to people, since through the practice of physical activity an improvement was evidenced, not only in the physical aspect, but also in the emotional aspect, since they live among peers, where they carry out recreational activities and they share moments and lived experiences, having a physically active life and getting out of the monotony.
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ACONDICIONAMIENTO FISICO, RECREACION, SOCIALIZACION, ACTIVIDAD FISICA