Actividad físico recreativa que eviten el sedentarismo en los docentes durante el tiempo de pandemia
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Fecha
2021-11-04
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Universidad de Guayaquil, Facultad de Educación Física, Deportes y Recreación
Resumen
Los problemas de la pandemia covid-19 siguen en aumento en nuestro país y en otros países. Se está vacunando a la población mundial para evitar muertes, el virus sigue mutando y se siguen dando recomendaciones para evitar el contacto físico y así evitar más contagios con el covid-19, la educación escolar sigue de forma virtual hasta que se pueda controlar esta pandemia que afecta a todas las edades, los docentes continuaran ejerciendo sus funciones laborales en la modalidad teletrabajo, seguirán
enseñando desde una computadora a los estudiantes tanto nivel escolar como universitario pasando horas sentados y muchos de ellos adquiriendo afecciones como diabetes y problemas musculo esqueléticas , este trabajo de investigación presenta un programa de actividades físico recreativas, para realizarlas en el hogar. Estas actividades serán realizadas en el hogar con un tiempo de 20 minutos al día, la finalidad es que los Docentes mejoren su estilo de vida.
The problems of the covid-19 pandemic continue to increase in our country and in other countries. The world population is being vaccinated to avoid deaths, the virus continues to mutate and recommendations are still being given to avoid physical contact and thus avoid further infections with covid-19, school education continues virtually until this pandemic can be controlled that affects all ages, teachers will continue to carry out their work functions in the telework mode, they will continue teaching from a computer to students both school and university level spending hours sitting and many of them acquiring conditions such as diabetes and musculoskeletal problems, this work Research presents a program of recreational physical activities, to be carried out at home. These activities will be carried out at home with a time of 20 minutes a day, the purpose is that the teachers improve their lifestyle.
The problems of the covid-19 pandemic continue to increase in our country and in other countries. The world population is being vaccinated to avoid deaths, the virus continues to mutate and recommendations are still being given to avoid physical contact and thus avoid further infections with covid-19, school education continues virtually until this pandemic can be controlled that affects all ages, teachers will continue to carry out their work functions in the telework mode, they will continue teaching from a computer to students both school and university level spending hours sitting and many of them acquiring conditions such as diabetes and musculoskeletal problems, this work Research presents a program of recreational physical activities, to be carried out at home. These activities will be carried out at home with a time of 20 minutes a day, the purpose is that the teachers improve their lifestyle.
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HOGAR, DOCENTE, PANDEMIA, VIRUS